CrossConvert 1.4

In the absence of rowing machines, SkiErgs, or air bikes, users can swiftly select their preferred alternative movement within moments. The interface allows for a seamless transition, enabling a smooth workflow in just a count of three seconds.

If additional intensity is required, users can easily shift to weightlifting. With a simple click, one can access their one-rep max percentages, facilitating informed decision-making. The platform alleviates the complexities often associated with barbell calculations by providing suggested barbell compositions, allowing users to focus on their lifting rather than getting bogged down in mathematics.